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I’m Here to Listen
This is a question we face every day and it isn't always easy to give an honest answer.
Life can be difficult at times and it may feel overwhelming. My aim is to offer a safe, professional space in which we can work together, to give you the chance to talk about what is on your mind.
Counselling can provide you with the opportunity to air what is troubling you.
Being able to talk and for someone to listen to you without offering judgement or opinion can be freeing.
My role as a counsellor is to offer support and guidance to assist you to make the changes that will make a difference. There is nothing "wrong " with you. We all need help sometimes and that is my role.
What help do you need? At this stage it is not as important to know what help is needed just that change is possible.
As a Counsellor I
My role as a counsellor is to offer support and guidance to assist you to make the changes that will make a difference. There is nothing "wrong " with you. We all need help sometimes and that is my role.
What help do you need? At this stage it is not as important to know what help is needed just that change is possible.
As a Counsellor I provide a confidential and supportive space to help work through your issues, to be listened to and understood.
Empathy and compassion are at the heart of my working practice.
I have a wealth of experience in working with Anxiety and Depression .
I offer a range of ways to access counselling, Face to Face, in Weymouth, via Zoom or phone.
I offer an initial telephone or zoom call, this gives us both a chance to chat and to see if working together feels ok.
There is no obligation to work together after this initial call.
Zoom, Skype or Telephone Counselling. 1 hour session.
Convenient therapy from home or work.
Walk and Talk. Counselling in nature, experience therapy in a different way.
Working with trauma is a specific type of therapy that needs understanding of the condition to effectively trreat this debilitating condition. This therapy uses talking therapy alongside relation and hypnosis techniques
A course of 8 sessions online or in person with a specific focus to help with the understanding of your issues and strategies for ongoing change.
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